A Small Sample and a Clear Picture

Every year, Mike from Dividend Stocks Rock releases a list of the most popular holdings among his subscribers. Itโ€™s one of the few data points that feels like an X-ray of real investor portfolios โ€” not whatโ€™s trending on social media, but what people actually own.

From an analysis standpoint, the results arenโ€™t surprising. Financial Services dominate, followed by Energy and Utilities โ€” exactly what youโ€™d expect from a dividend-focused audience.

But whatโ€™s interesting isnโ€™t what shows up.
Itโ€™s why it shows up โ€” and whatโ€™s missing.

A Core Dividend Investing Principle - Safety

The appeal of dividend investing is rooted in safety.

Retirement is emotional. You spend decades working, saving, and building wealth, and then one day you switch modes. Income replaces effort. Purpose shifts. Health changes. The uncertainty is real.

Stable companies that pay a portion of their profits as dividends provide both financial and emotional comfort. Thatโ€™s the real product dividend investing sells โ€” peace of mind.

And peace of mind matters.

Dividend Investor Anomalies

Most of the holdings fit the traditional Canadian dividend investor profile. But a few names stand out:

  • Brookfield (BN)

  • Canadian National Railway (CNR)

  • Dollarama (DOL)

  • Alimentation Couche-Tard (ATD)

These are low-yield, dividend-growth compounders, not income machines.

Ironically, those are the types of holdings I own today. Fifteen years ago, my portfolio looked much closer to the rest of this list.

So the question becomes: Is dividend growth quietly creeping into a traditionally yield-driven space?

Another surprise: fewer REITs than expected.

Given how often REITs are marketed as โ€œsafe income,โ€ I expected more. But the reality is that REITs havenโ€™t delivered the stability investors assume. Real estate is supposed to be simple โ€” steady cash flow, low vacancy. REITs add a corporate layer that often muddies that simplicity.

Thatโ€™s a bigger discussion, but the absence was noticeable.

25 Popular Canadian Holdings

Seeing these names at the top of a dividend investing service is perfectly normal.

The better question is: Are these the holdings you should own โ€” for your stage of investing?

Ticker

Name

Sector

T

Telus

Communications

FTS

Fortis

Utilities

RY

Royal Bank

Financial Services

ATD

Alimentation Couche-Tard

Consumer Cyclical

CNQ

Canadian Natural Resources

Energy

ENB

Enbridge

Energy

NA

National Bank

Financial Services

TD

TD Bank

Financial Services

CNR

Canadian National Railway

Industrials

EMA

Emera

Utilities

TRP

TC Energy

Energy

GRT.UN

Granite REIT

REIT

BNS

ScotiaBank

Financial Services

BCE

BCE

Communications

BIP.UN

Brookfield Infrastructure

Utilities

CM

CIBC

Financial Services

CPX

Capital Power

Utilities

POW

Power Corp.

Financial Services

BMO

Bank of Montreal

Financial Services

MFC

Manulife

Financial Services

DO

Dollarama

Consumer Defensive

SLF

Sun Life

Financial Services

BEP.UN

Brookfield Renewable

Utilities

CTC.A

Canadian Tire

Consumer Cyclical

BN

Brookfield Corp.

Financial Services

Investing Through my Lens

The comments below reflect how I invest today. They are not recommendations.

Decumulation is hard.

Itโ€™s full of unknowns, and once you stop working, replacing earned income feels daunting. The instinctive solution is often higher yield โ€” but that isnโ€™t always the best answer.

One realization Iโ€™ve had over time: Relying solely on dividend income can make you work longer than necessary.

Yes, a large dividend portfolio provides safety โ€” emotional and financial. But it often comes at the cost of time, health, and spending flexibility during your best years.

Accumulation is easier.

The strategy must reflect the stage youโ€™re in. Everyone wants income in retirement โ€” thatโ€™s a given. But before that, the real goal is reaching your wealth target.

Time matters most.
Rate of return comes next.

Communication Stocks

For years, I misunderstood why Canadian telecoms managed steady growth alongside reliable dividends.

The answer was simple: immigration.

Every new Canadian needs a phone and internet connection. That steady influx supported the business model.

I never bought into the media and sports angle and preferred Telusโ€™ diversification. Even so, the growth hasnโ€™t been revolutionary. With Telus, the opportunity to truly disrupt existed โ€” but it wasnโ€™t pursued aggressively like a tech startup.

Energy Stocks

I moved away from energy long ago.

The sector is cyclical and offers limited long-term growth. High yields often reflect excess cash flow with few reinvestment opportunities.

These businesses require massive capital and regulatory support. That may feel safe โ€” but it caps upside.

If Brookfield can innovate and expand into new areas, why are many energy executives content with the status quo? Thatโ€™s a leadership issue.

Utilities Stocks

Utilities are the ultimate tollbooth businesses: regulated, predictable, and dividend-paying.

But regulation also caps profits.

So the real question is: Are utilities just expensive bonds?

The Chowder Scores across the sector are generally weak. If a GIC paid the same return, would you still take equity risk?

Utilities donโ€™t fit well in accumulation โ€” and I wouldnโ€™t hold them in decumulation either.

REIT Stocks

Iโ€™ve lost faith in REITs.

I understand and respect real estate investing in its raw form. REITs, however, are businesses run by executives whose incentives donโ€™t always align with long-term consistency.

Iโ€™ve owned plenty of REITs. Iโ€™ve also experienced my share of underperformance.

Many investors chase them simply because they yield more than a GIC.

The real question is: Is your portfolio large enough to meet your income needs without stretching for yield?

Financial Stocks

Iโ€™m a huge fan of financials.

Financial institutions are the ultimate middlemen. Almost everything flows through them โ€” and they get paid at every step.

Banking โ†’ Profits
Investing โ†’ Profits
Acquisition โ†’ Profits
Merger โ†’ Profits
Loans โ†’ Profits
Anything semi-complex โ†’ Profits

Unlike REITs, financials can raise fees, expand services, and scale efficiently. Consumer banking gets scrutiny, but itโ€™s only a small piece of the business.

That said, due diligence matters. Not all financial companies are created equal.

But if I have to bet on a sector that quietly compounds wealth โ€” this is it.

Conclusion

Just because a stock is widely held doesnโ€™t mean it deserves a place in your portfolio.
Popularity is not a strategy.

Every holding should earn its spot by serving a clear role โ€” growth, income, stability, or optionality โ€” based on where you are in your investing journey.

๐Ÿ’ก Did You Know? โ€‹

โ€‹Holding U.S. dividend stocks in an RRSP means you usually avoid the 15% U.S. withholding tax. In a TFSA, however, that tax is lost forever.

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